What’s Below the Surface?

Going through our day to day lives, it is very easy to get caught up in the things that are happening and pull them into our experience. We get cut off in traffic, someone doesn’t say thank you, the President says something incendiary, your boss pisses you off, etc. It’s easy to get caught up … Continue reading

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Strength Amidst Adversity: How to Stay Motivated Through Tough Times

“And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s … Continue reading

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Am I Enough?

Am I enough? This is just one of the questions that we can’t avoid thinking about in our lifetime. What’s interesting about these kinds of questions is that it can hit you out of nowhere. You can be enjoying a cup of coffee with friends and suddenly, you find yourself doubting if you truly deserve … Continue reading

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5 Things You Should Tell Yourself Every Day

It’s quite fascinating how good we’ve become when it comes to masking our feelings. We don’t want to burden the people around us with our emotions, so we opt to seek refuge from the people we meet online. And it’s true! Sometimes, complete strangers are the ones who’ll carry you through your darkest days. However, … Continue reading

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Why Self-Improvement Is Important

It was once said that the biggest room in the world is an improvement. In any craft, any art, whatever your work is, there is always room to improve and develop yourself. There is always room to be better than the person you were yesterday. Even in building ourselves as individuals, there should also be … Continue reading

Posted in Life Coaches