Week 47 – Us vs. Them

In the world today, and since the beginning of time for that matter, there has always existed some form of “us vs. them.” Boundaries are clearly established, battle lines are drawn, exclusion is sought over inclusion, beliefs are passed down for generations and the ‘us vs. them’ mentality is carried forward in perpetuity. But WHO … Continue reading

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Week 48 – Giving Thanks- The Power of Appreciation

We thank you for taking time out of your busy schedule to read what we believe is life transforming information. As we end what’s come to be known as the “Thanksgiving” holiday let us remember not as cliché but as a way of life, that everyday should be a day of thanksgiving or giving thanks. … Continue reading

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Week 49 – I Am…

Who do you desire to be in this life? Not the desire of being a successful doctor or some prominent attorney or some real estate mogul. But what type of person do you desire to be? Influential? Charismatic? Friendly? Confident? Loving? Who is it that you desire yourself to be? Are you already that person … Continue reading

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Week 50 – Getting Comfortable In the Uncomfortable

I have been a Bikram Yoga student for 3 years. For those of you who aren’t sure what that is, Bikram yoga consists of 26 yoga poses, carried out for 2 sets about 20-30 seconds each posture over a period of 90 minutes in a room heated to around 105 degrees (or hotter at times). … Continue reading

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Week 51 – Empathy and Empowerment

Empathy – em·pa·thy [ˈempəTHē/] noun – the ability to understand and share the feelings of another. The San Bernardino attacks, 14 people killed. Treyvon Martin, a child shot to death. Eric Garner choked to death by police officers in New York. Sandy Hook Elementary School shooting in Connecticut, 20 children and 6 adults slain. The … Continue reading

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