Am I Enough?


Am I enough? This is just one of the questions that we can’t avoid thinking about in our lifetime. What’s interesting about these kinds of questions is that it can hit you out of nowhere. You can be enjoying a cup of coffee with friends and suddenly, you find yourself doubting if you truly deserve their friendship. The same goes with spending time with your family. Even the most confident person you know has had doubts about their own worth and if they really deserve the people and things that they have in their life. It can be difficult to see your self-worth again, especially when you hit a rough patch in your life. Regaining your self-confidence is a long journey but Align to Enlighten, life coaches in Memphis, TN, believes in you. Here are some things that might help you out:

Own it
Having self-confidence is believing in yourself and what you’ve got. Try to crush those doubts that are slowly slithering back into your head. You have so much more to offer! Don’t let your biggest enemy be yourself. As early as now, be proud of who you are and what you’ve achieved so far. As they say, “There are people who might be better than you but they can never be you”.

Keep a “positivity folder”
If you have pictures, quotes, or anything that’ll lift up your spirits, put them in a positivity folder. We all need a pick-me-up every now and then and sometimes, looking at the people who you love the most is more than enough to keep you going. This positivity folder can be your own pocketful of sunshine.

Reach out to people who are in a similar situation
This is where technology comes in. The never-ending developments of technology have graced us with the opportunity to reach out to people who are continents and oceans away from us. With just a simple tap of a button, you’ll be able to talk or to see people almost instantaneously. It can also help you in reaching out to people who are in a similar situation. You’ll be able to have a support group that can easily be contacted.

Keep track
Keep track of your progress by writing it down. It not only acts as a source of your motivation, it can also help other people who are going through the same things as you. Try blogging about your experiences and the challenges that you have faced or are facing right now. Knowing that you aren’t alone in your struggles and that you’ll have people to support you can be one of the strongest pillars a person can have in their life. Align to Enlighten tackles personal growth in Orange County CA. Let us help you.

What do you do when you feel your self-confidence waning? Share your thoughts in the comments section below.

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